6th 級 Kyū

Green Belt

KIHON / Basics: 

1. JUN ZUKI / Straight Punch

2. AGE UKE / Upper Block

3. SOTO UKE / Outside Block

4. UCHI UKE / Inside Block

5. SHUTO UKE / Knife Block

6. MAE GERI / Front Kick

7. YOKO GERI KEAGE / Side Snap Kick

8. YOKO GERI KEKOMI / Side Thrust Kick

KUMITE: GOHON / 5 Step Sparring

1. JODAN / Head

2. CHUDAN / Chest